{"product_id":"men-s-health-gym-bible-2nd-edition-michael-mejia","title":"Men’s Health Gym Bible 2nd Edition Michael Mejia","description":"\u003cp\u003e\u003cspan\u003eThe Men’s Health Gym Bible (2nd Edition): Includes Hundreds of Exercises for Weightlifting and Cardio\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eProduct Description\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBuild a more varied and effective workout routine with \u003c\/span\u003e\u003cspan\u003eThe Men’s Health Gym Bible (2nd Edition)\u003c\/span\u003e\u003cspan\u003e by \u003c\/span\u003e\u003cspan\u003eMichael Mejia\u003c\/span\u003e\u003cspan\u003e. This comprehensive fitness reference brings together hundreds of exercises covering both weightlifting and cardio, giving readers a practical resource for developing and refreshing their training programmes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re new to the gym or an experienced fitness enthusiast looking for new exercises, this second edition provides a broad selection of movements to help add variety to strength and cardiovascular workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMen’s Health Weightlifting and Cardio Exercise Guide\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Men’s Health Gym Bible\u003c\/span\u003e\u003cspan\u003e is designed as an all-in-one exercise reference for men interested in gym-based training. The second edition includes hundreds of exercises spanning resistance training and cardiovascular exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUse it as a reference when planning workouts, exploring new movements, or adding variety to an existing training programme. Its broad exercise selection makes it useful for different training goals and fitness routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Written by Michael Mejia\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Second edition\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Includes hundreds of exercises\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Covers weightlifting and strength exercises\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Includes cardio exercises\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Comprehensive gym exercise reference\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Suitable for beginners and experienced gym users\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Helps add variety to workout routines\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Useful for planning strength and cardio sessions\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Ideal addition to a fitness and exercise library\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSpecifications\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Title: The Men’s Health Gym Bible (2nd Edition): Includes Hundreds of Exercises for Weightlifting and Cardio\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Author: Michael Mejia\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Edition: 2nd Edition\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Publisher\/Series: Men’s Health\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Category: Fitness \/ Exercise \/ Weightlifting \/ Cardio\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Format: Book\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Audience: Men, Gym Users, Fitness Enthusiasts\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Subject: Weightlifting, Cardio, Exercise, Fitness Training\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhy You’ll Love It\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cspan\u003eMen’s Health Gym Bible (2nd Edition)\u003c\/span\u003e\u003cspan\u003e provides a convenient exercise reference for building variety into your gym routine. With hundreds of weightlifting and cardio exercises in one book, it’s a useful resource for discovering new movements and creating more varied training sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eExercise information is provided for general educational purposes. Training should be adapted to individual fitness levels and abilities, and professional guidance should be sought when appropriate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePackage Includes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• 1 × The Men’s Health Gym Bible (2nd Edition) by Michael Mejia\u003c\/span\u003e\u003c\/p\u003e","brand":"minjasuperstore","offers":[{"title":"Default Title","offer_id":57102353465668,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/7678\/9572\/files\/IMG-3726.jpg?v=1786616810","url":"https:\/\/minjasuperstore.com\/products\/men-s-health-gym-bible-2nd-edition-michael-mejia","provider":"minjasuperstore","version":"1.0","type":"link"}